Yoga

Curso los 5 koshas en la práctica de yoga

Todas las sesiones del curso de un vistazo y con una pizca de teoría

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Sesiones ordenadas por fecha

Accede a la práctica que te perdiste y repite las sesiones que te encantan

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Yoga Nidra

Una de las técnicas meditativas más eficaces del yoga, que te llevará a un estado de sueño consciente

Ideal para incorporar nuevos hábitos y sembrarlos directamente en el subconsciente.

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Yoga

Curso los 5 koshas en la práctica de yoga

Sesiones ordenadas por fecha

Propuestas de Verano CON

Yoga Nidra

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